11/2/2020 0 Comments Roasted BeetsBeets are actually one of my top 5 favorite vegetables and for me, thats a hard list to make! They come in a variety of colors and I think they are one of the most misunderstood vegetables. One of my favorite activities is converting people from being anti-beet to extremely excited about beets. "Beetroot, also known as beets, red beets, golden beets, and table beets (all of which are the same thing) is one of the healthiest foods you can eat. They’re a powerhouse of nutrients, packed with tons of vitamins and minerals that have been proven to provide a wealth of benefits for overall health and well-being. In fact, beets offer so many benefits that they’re really quite impressive." [1]
Play with your food! |
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